Fermented Kale – Cinderella on my counter
Doesn’t look very appetising, does it? I should have photographed it in its original mason jar, it looked prettier there. Regardless, let me introduce you to a batch of lacto-fermented kale. I’ve been...
View ArticleKombucha Love
So I’ve developed this thing for fermented foods and drinks. They are supposed to be really good for a damaged gut, and G-d knows I’ve got one of those. So I started buying kombucha at the store....
View ArticleFermentation Fun with Friends
On Thursday, October 18th, I had the privilege of teaching a lovely group of people about lacto-fermentation. The space we used was The Red River General Store at 5700 Henderson Highway – for my...
View ArticleMilk kefir bliss!
I know that a lot of people claim that dairy is too Neolithic to have any place in a paleo-style diet – in fact, I have seen claims that anything you can’t pull off a bush or kill with a sharp stick...
View ArticleTop 5 reasons to love your SCOBY
A SCOBY is a Symbiotic Colony Of Bacteria and Yeast. The acronym usually refers to the culture used in making kombucha, but milk kefir and water kefir grains are also SCOBYs. Yoghurt cultures are not....
View ArticleThe Booch is Back!
I’m so excited. After weeks and weeks of brooding on my kitchen floor, my kombucha is finally ready for second bottling. If you’ve been following me for a while, you know that I am quite passionate...
View ArticleCalling All Manitoba SCOBY Lovers!
Hey friends, I need your help. I’ve committed to teaching a SCOBY class on November 7th, and I need babies. As you can see, I don’t have enough kombucha SCOBYs of my own. I’ll make more so I’ll have...
View ArticleFermented Kale – Cinderella on my counter
Doesn’t look very appetising, does it? I should have photographed it in its original mason jar, it looked prettier there. Regardless, let me introduce you to a batch of lacto-fermented kale. I’ve been...
View ArticleKombucha Love
So I’ve developed this thing for fermented foods and drinks. They are supposed to be really good for a damaged gut, and G-d knows I’ve got one of those. So I started buying kombucha at the store....
View ArticleFermentation Fun with Friends
On Thursday, October 18th, I had the privilege of teaching a lovely group of people about lacto-fermentation. The space we used was The Red River General Store at 5700 Henderson Highway – for my...
View ArticleMilk kefir bliss!
I know that a lot of people claim that dairy is too Neolithic to have any place in a paleo-style diet – in fact, I have seen claims that anything you can’t pull off a bush or kill with a sharp stick...
View ArticleTop 5 reasons to love your SCOBY
A SCOBY is a Symbiotic Colony Of Bacteria and Yeast. The acronym usually refers to the culture used in making kombucha, but milk kefir and water kefir grains are also SCOBYs. Yoghurt cultures are not....
View ArticleThe Booch is Back!
I’m so excited. After weeks and weeks of brooding on my kitchen floor, my kombucha is finally ready for second bottling. If you’ve been following me for a while, you know that I am quite passionate...
View ArticleCalling All Manitoba SCOBY Lovers!
Hey friends, I need your help. I’ve committed to teaching a SCOBY class on November 7th, and I need babies. As you can see, I don’t have enough kombucha SCOBYs of my own. I’ll make more so I’ll have...
View ArticleFermented Kale – Cinderella on my counter
Doesn’t look very appetising, does it? I should have photographed it in its original mason jar, it looked prettier there. Regardless, let me introduce you to a batch of lacto-fermented kale. I’ve been...
View ArticleKombucha Love
So I’ve developed this thing for fermented foods and drinks. They are supposed to be really good for a damaged gut, and G-d knows I’ve got one of those. So I started buying kombucha at the store....
View ArticleFermentation Fun with Friends
On Thursday, October 18th, I had the privilege of teaching a lovely group of people about lacto-fermentation. The space we used was The Red River General Store at 5700 Henderson Highway – for my...
View ArticleMilk kefir bliss!
I know that a lot of people claim that dairy is too Neolithic to have any place in a paleo-style diet – in fact, I have seen claims that anything you can’t pull off a bush or kill with a sharp stick...
View ArticleTop 5 reasons to love your SCOBY
A SCOBY is a Symbiotic Colony Of Bacteria and Yeast. The acronym usually refers to the culture used in making kombucha, but milk kefir and water kefir grains are also SCOBYs. Yoghurt cultures are not....
View ArticleThe Booch is Back!
I’m so excited. After weeks and weeks of brooding on my kitchen floor, my kombucha is finally ready for second bottling. If you’ve been following me for a while, you know that I am quite passionate...
View Article
